Athletic Greens Supplement Benefits and the Truth

Athletes and people with an active life style, or are serious about their health, need a good amount of nutrients to optimise their performance. Certain supplements like creatine and fish oil are needed by athletes in greater quantities than other people need them. Greens are another important supplement that is often ignored, or at least does not get the same amount of attention.

This is a Superfood Cocktail

Athletic Greens is a greens powder that has been brought out especially for use by athletes and people willing to invest in their health. It offers a premium superfood cocktail, with a well balanced list of ingredients that contains most of what athletes need for peak performance. Many greens drinks do not taste very pleasant, but this one has had several fruits, vegetables, vanilla and stevia added to the mixture. This results in a very smooth and slightly sweet taste that will appeal to most people.

A Single Serving Gives the Full Daily Value of Most Vitamins

The packaging on the container does claim no sweeteners are added to the mixture, but stevia, although definitely a herbal extract, is also used in many other foods and drinks as a sweetener. The other ingredients in Athletic Greens provide a complete multivitamin and multi mineral combination, which together with the greens supplement, will give athletes a supply of everything they need for a capital performance. A single serving of Athletic Greens will give the athlete the requisite daily dose of zinc, almost the whole daily Vitamin A requirement, together with the complete complement of Vitamin C, E and biotin, as well as the necessary assortment of B vitamins needed. This single serving also includes 160 percent of the essential day to day requirement of Vitamin B6 and about 500 percent of the Vitamin B12 that everybody needs for brain health. Enough Vitamin B12 is often difficult to get in the vegan diet, so Athletic Greens is a drink that will be a first rate choice of supplement for any athlete who is a vegan.

Different Sections

All these ingredients are obtained from various sources and foods. Most of them come from a variety of greens, mushrooms and a wide range of herbs and herbal extracts, and all are carefully selected and have been tested thoroughly. These are all great for building g immunity as well as boosting energy levels. These ingredients are divided into four different components.

1. The first part of the list contains all the well-known Superfoods. These include the herbs and greens that are incorporated for their nutrients and alkalinity. Alkalinity is necessary for all athletes to keep the Ph of their bodies maintained, especially those athletes who neglect the eating of enough green vegetables in their normal diets. The Superfoods group includes supplements like spirulina, wheat grass and chlorella, and these elements make up the bulk of Athletics Greens drink.

2. The second section of important ingredients includes a number of antioxidants and even more herbs. This is the second biggest group of nutrients in the powder. Among other elements, the powder contains the essential antioxidant citrus bioflavonoids, some pea protein and CoQ-10.

3. A group of mushrooms, with both reishi and shiitake, are included in the third component. These, together with other digestive enzymes, aid the speedy digestion and absorption of all the nutrients.

4. The last section contains a selection of the important probiotics. Athletic Greens is a great source of the well-known important probiotics lactobacillus acidophilus and bifidobacterium bifidum. These microflorae are dairy free, but the acidophilus may also aid lactose sensitive people to manage digestion of lactose. The natural development of microflora already in the intestines, is aided by the inclusion in the superfoods section of the probiotic fructooligosaccharide. This will develop many favourable side effects in athletes’ general health.

The the Qualia neurohacker review will make a big difference if you think that you could find a better nootropic or smart drug.

How to Study with Memory Enhancers

Most college students who are trying to improve their grades or have better experiences in school find that they can only do so when they are taking smart drugs. Some people just take caffeine as the only smart drug and others take fish oil and omega-3 fatty acids. If you are trying to enhance your cognitive performance it isn’t a good idea to look for drugs like amphetamines and Adderall. Instead, it is a better idea for you to look for memory enhancers.

With a better memory you are going to be able to improve your cognitive function much easier. The vast majority of people who are utilizing memory enhancing drugs find that they are very useful for the purpose of getting better grades. This article is going to show you how to study with these memory enhancing drugs.

Memory Enhancers: Piracetam and Family

There are plenty of memory enhancing drugs that can help you to improve your cognitive function. These are often considered to be memory enhancers for people who are struggling with memory loss, Alzheimer’s disease, and similar dementia. When it comes to improving your memory there is only one line of drugs that actually makes a difference.

Racetams are a line of memory enhancing drugs that can help you to improve your cognitive function and memory formation. Many people use this drug as a way of improving learning ability as well, which is why it is such an effective option for enhancing grades. Here are the most popular racetams:

Aniracetam – this is a nootropic drug that you can find on just about any biohacker or nootropic enthusiast’s list. This is a very quickly absorbing drug and has a lot of different benefits for memory, stimulation, and concentration. Some people even consider aniracetam to be a great tool for improving mood as well. You can get aniracetam in many locations online and have a positive experience, but you might want to look at some of the others as well.

Phenylpiracetam – this is another nootropic within the family of drugs that is somewhat stimulating and can have a positive effect on your concentration and focus. A lot of people use this particularly as a substitute for coffee and caffeine. You’ll find that the phenylpiracetam memory enhancer also works as a stimulant if you use it right.

How to Make Racetams Better

The trick to using racetams for improving your memory while studying isn’t to just use them alone. First of all, you must make sure that you are using the racetams while you are studying and not necessarily during the test itself. Racetams take a long time in order to work effectively, which means that you need to take them over and over again. This is one of the most important parts of the entire process.

Also, if you are going to try and make the racetam experience even more useful for your grades, it is useful to use a choline source as well. The acetylcholine neurotransmitter drug is useful for memory formation and especially in the hippocampus (where memories are formed). Because of this, the people who take the drug with racetams have better memory for their exams.

When you combine all of these racetam options together, you are going to be able to experience better memory formation and obviously learning ability as well.

The way to improve your cognitive performance is through difficult work, studying, and making sure that you are able to get the right kind of nutrition. This is one of the best ways for you to improve your cognitive performance and it has a real effect on your long term success.

Natural Herbs Our Ancestors Used to Improve Their Brains

Our ancestors were not unintelligent people. They were constantly growing and adapting and learning about themselves and the environment around them. Most people who are in the same situation as them would not have been able to handle what they did. Modern man surely wouldn’t be able to do so! It is important to consider how exactly our ancestors used to improve their brain health and why it was they did so.

One of the methods that they used was the herbal options around them that made sure they could improve their cognitive function and improve their abilities. Here are some of the natural herbs our ancestors may have used in order to improve their brains and how you can use the same.

  1. Panax Ginseng – this is a natural herb that is native to China and Korea (in addition to Russia). The people who used this natural compound were able to see a tremendous number of advantages from just using the drug to improve their memory and reduce their anxiety. It is still currently one of the most well-liked supplements for improving brain health in this way. Even though there are plenty of different kinds of ginseng, try to find the “panax” variation.
  2. Bacopa Monnieri – in ancient India they had medication that was called Ayurvedic. The ancient Indian peoples (up until recently and even within the present) have been using bacopa monnieri as a plant that could reduce anxiety and thus improve mental performance. This has had serious repercussions for people who are trying to get ahead or do something specific with their lives. Bacopa is an anxiety-improving drug that has a number of different benefits.
  3. Rhodiola Rosea – the peak image of a true warrior in our past is a Viking. These Nordic warriors would raid and pillage many parts of the globe from their ships and genetically they were usually bigger than most. The vikings were considered to be some of the bravest and most adept warriors and they had some of their own cognitive tools being used to the cold. Many people in this environment would use rhodiola rosea to handle stress.

As you can tell, getting rhodiola rosea will help you to better understand how to handle stress and it will make a big difference in the long run as well.

That isn’t the only thing that our ancestors used, however. Even though these three are some of the more popular options that you can use in order to enhance your cognitive abilities, they are not going to do everything that you want. You might want to look at some of the other options that our ancestors would have used. There are two more common, but not very well known. Here are a few more to look at:

  1. Reishi mushroom – who doesn’t like mushrooms? The reishi mushroom is one native to many regions of China and Korea and have been used by these societies for hundreds of years. Taking reishi mushroom is supposed to help reduce feelings of anxiety and increase your immune strength. With an enhanced immune system, you’ll have a much better experience than you might taking some kind of prescription drug.
  2. Ashwagandha – another great drug, ashwagandha reduces anxiety and helps promote cognitive performance in the process. You are going to find a lot of advantages from using this if you do it with the right quantity. In fact, even friends of the Stickie Wicket blog are using ashwagandha in order to reduce their feelings of anxiety. If you are interested in more information about this you can check it out in the video below.

Who Can I Trust for Nootropics?

When it comes to improving the quality of your cognitive abilities, there are plenty of drugs that you can use. Even though there is a high quantity of drugs to improve your cognitive abilities, there are not as many vendors as you would think. Most of the vendors are taking shortcuts or are just not as focused on making sure you are getting the very best product. This is why it is so important to find vendors that you can use in order to improve the quality of your experience.

Nootropics are a great way to improve your brain, but you need to find the options that you can really trust. Here are a few things to keep in mind:

  • Nootropics Depot – this is a reputable brand that can help you to get the best drugs without a lot of problems. Most of the Nootropics Depot reviews online will tell you that they are reputable for a few different reasons. You’ll find that they have HPLC and third party testing from other labs and analysis. This is the best you can expect from a vendor because it shows that they care about your health and they aren’t taking shortcuts.
  • Powder City – another vendor is Powder City, which isn’t the best quality vendor that you can find. It isn’t “bad” necessarily, but they do not have the same level of trust and reliability that comes with other brands. For example, you’ll find that Powder City reviews show positive results for many people, but they have done some shady things with their marketing on different forums in the past. Overall, they could be considered reliable, though.

This is just a review of the two most known and used vendors in the nootropics space. A lot of other companies exist and sell products online, but they are not of the same caliber and do not have the same sway as this one does. You might feel that it is too much to handle in certain situations, but this is just a brief overview to help you make the right decision.

Improving Your Sex Life Might Be Simple

A lot of people have poor sex lives after the honeymoon phase is over. The period in the relationship where people feel really close together and have a lot of interaction and warm feelings starts to wear off over time and this is a result of many different factors. For people that are looking to increase the quality of their sex life (and life in general), there are a great number of things that you can do. There are supplements for better sex that you can use in order to have a much better experience and it isn’t all what you think.

For many people who are using nootropics for their sex lives, they find that they are unable to get as hard of an erection or have as high a libido as they would like. This often means that men and women are trying to avoid having sexual relations when they really could be enjoying themselves a lot more.

One of the biggest problems with marriages is actually a less intense or sexually stimulating sex life. One of the best drugs that you can use as a man in order to get a higher sex drive, libido, and in some cases even help with erectile health is maca powder. This is a natural root that is home to many parts of south America including Peru. You’ll find that there are plenty of problems if you don’t increase your sex life so maca powder might be a good natural option for you.

If you are into nootropics, you might not want to go too crazy with certain things. There is evidence that even ashwagandha can cause erectile dysfunction or at least less function than ordinary. This is not something that  anyone wants to deal with but certainly not you.

Taking a Step Into Supplementation

The vast majority of people don’t realize that they can take a step into supplementation without going all the way there. There are plenty of ways that you can improve all of your mental functions through memory enhancement and concentration etc., but you just need to find the right kind of drugs that are going to make an impact in your life.

Everyone is trying to seek something and when it comes to improving the quality of your life, supplementation is a good idea. You can become more intelligent and have more smart drugs that change learning capabilities.